Understanding Substance Abuse
As a counselling psychologist who served as clinical leader of a licensed psychiatric hospital with a specialised substance abuse unit, I have extensive experience helping individuals understand their relationship with addiction.
I can help you make sense of your substance abuse, explore your triggers, examine your thinking patterns, and address maladaptive behaviours in response to addiction.
Who I Work With
- Individuals actively struggling with substance abuse
- Friends and family members of those with addiction
- Couples affected by addiction within their relationship
- Those seeking educational understanding about addiction
Substances and Addictions
In South Africa, common substances of abuse include prescription medications, alcohol, heroin, cocaine, crystal meth, and cannabis. However, addiction extends beyond substances.
Process addictions — including gambling, gaming, shopping, and other compulsive behaviours — can be just as destructive and respond well to therapeutic intervention.
The Path to Recovery
Recovery is possible, but it requires understanding the underlying factors that contribute to addictive behaviour. Through therapy, we explore:
- The triggers that lead to substance use
- Underlying emotional pain or trauma
- Thought patterns that maintain addiction
- Healthy coping strategies and alternatives
- Building a support system for lasting recovery
Whether you're unsure if you have a problem or you're ready to make a change, reaching out is a courageous first step.
