@therapy@michellesmit.com
Michelle Smit - Counselling Psychologist

Counselling psychologist in Paarl

Feel seen, heard and valued. "Connection is why we're here; it is what gives purpose and meaning to our lives." — Brené Brown

Counselling psychologist Michelle Smit
Therapy Services

Compassionate support for life's challenges.

I offer evidence-based therapy tailored to your unique needs, helping you navigate difficulties and build resilience in a safe, supportive environment.

Substance abuse therapy

Substance Abuse

Address substance use and dual diagnosis concerns with compassionate, non-judgmental support. Build healthier coping strategies and work towards recovery.

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Depression therapy

Depression

Work through persistent low mood, loss of interest, and feelings of hopelessness with evidence-based approaches including CBT.

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Anxiety therapy

Anxiety

Manage feelings of worry, panic, and overwhelm with evidence-based approaches including CBT tailored to your needs.

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Relationships therapy

Relationships

Navigate relationship challenges, improve communication, and build healthier connections with partners, family members, and others in your life.

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Credentials & Experience

Qualified, registered, and committed to your wellbeing.

With extensive training and ongoing professional development, I bring genuine care to every therapeutic relationship. I am committed to providing ethical, evidence-based care in both English and Afrikaans.

HPCSA

Registered counselling psychologist with the Health Professions Council of South Africa.

Psychology Degrees

Studied at Stellenbosch University and Pearson Institute of Higher Education. Batchelors, Hons & Masters in Psychology.

Bilingual

Therapy available in both English and Afrikaans to best suit your needs.

Winelands landscape

Frequently Asked Questions

Practice locations to suit your needs.

Paarl

Bloemendal Clinic

Face-to-face sessions in a peaceful setting

  • Convenient Paarl location

  • Ample parking available

  • Comfortable, private rooms

  • Accessible facilities

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Online

Secure Video

Therapy from the comfort of your own space

  • Secure video platform

  • Flexible scheduling

  • No travel required

  • Same quality care

Book Online Session
Michelle Smit

Schedule your free 15-minute consultation.

Taking the first step is often the hardest. Let's have a brief chat to see if we're a good fit for working together. Contact me at therapy@michellesmit.com