Is your relationship a choice or a chore?

Navigating Relationships can be tricky as relationships are complicated. Involving two people who each come into the relationship with their own views, experiences and expectations and then trying to come together.

I can assist with romantic relationships as well as family relationships. Relationships are about the dynamic between the individuals and how they interact. Therapy provides guidance and explores this dynamic, explores the emotions, the expectations and the words not said. It is a tool that can highlight dynamics and habits between the individuals and can provide another perspective.

Often times there is a specific event or concern that needs to be addressed in the therapeutic space, and this can be facilitated.